You’ve taken care of everything else. When’s the last time you took care of you?

Premium 3D Stretch, from Tokyo—now here to meet your body in Malaysia.

Only This April — Try Before You Decide.

We won’t ask you to commit.
We’ll simply ask: “How does your body feel after 30 minutes?”

During April, your first 30-minute Premium 3D Stretch session is completely free.

Come. Lie down. Let your shoulders finally let go.

Message us on WhatsApp to book.

“Hi, I’d like to try the free 3D Stretch session.”

You’ve told yourself, “It’s fine”… but is it really?

Sitting for hours.
Shoulders heavy.
That stiff lower back that just won’t ease up.
You’ve learned to live with it. But your body hasn’t.

It’s not just discomfort. It’s your body asking for a little kindness.

Tired muscles.
Joints that don’t move like they used to.
You don’t need another massage.
You need to feel free again.

This isn’t stretching. It’s a quiet conversation with your body.

We move in 3D—bending, turning, reaching.
It’s not about pushing further.
It’s about unlocking what’s already within you.
A stretch that listens. A stretch that works.

“I didn’t know I could feel this light.”

That’s what many say—after just one session.
But it’s not magic.
It’s science, intention, and care—done consistently.

Everyone carries something.

The athlete with tight hips.
The mother with a sore back.
The desk worker with a stiff neck.
And the beginner who doesn’t even know where to start.
Every body has a story.
3D Stretch helps you hear yours again.

Only This April — Try Before You Decide.

We won’t ask you to commit.
We’ll simply ask: “How does your body feel after 30 minutes?”

During April, your first 30-minute Premium 3D Stretch session is completely free.

Come. Lie down. Let your shoulders finally let go.

Message us on WhatsApp to book.

“Hi, I’d like to try the free 3D Stretch session.”

Premium 3D Stretch is different.

It’s not about pushing. It’s about unlocking.

Using movements like bending, twisting, extending,
we guide your body through what it was always meant to do—move in three dimensions.

You’ll feel:

  • Muscles let go

  • Joints open up

  • A surprising lightness return to your limbs

All in one session.

Guided by trainers who treat you like family

Every session is done by a certified Japanese trainer,
trained not only in physical technique, but in something deeper: hospitality with heart.

Whether you speak English or not, it doesn’t matter.
Our team knows how to speak to the body—yours.

Who is this for?

If you:

  • Sit too long at a desk

  • Feel tight after workouts

  • Struggle with shoulder, back, or knee pain

  • Want to feel more agile, more open, more you

Then this is for you.
No experience needed. No flexibility required.
Just come as you are.

What a session feels like:

You arrive. We listen.
Then together, we go through this simple flow:

  1.  Consultation
  2.  Body Assessment
  3.  Customized 3D Stretch
  4.  Personalized Advice

Choose what fits your life:

  • 30 minutes — RM110

  • 60 minutes — RM180

  • 90 minutes — RM250

Buy 10 sessions, get 1 free.

Only This April — Try Before You Decide.

We won’t ask you to commit.
We’ll simply ask: “How does your body feel after 30 minutes?”

During April, your first 30-minute Premium 3D Stretch session is completely free.

Come. Lie down. Let your shoulders finally let go.

Message us on WhatsApp to book.

“Hi, I’d like to try the free 3D Stretch session.”

Client Testimonials

After just a few sessions, I noticed a huge difference in my flexibility and joint mobility. I used to have tight shoulders and hips from my training, but now I feel more agile and less prone to injury. Highly recommend Premium 3D Stretch!

John D

Athlete

As someone who spends long hours at a desk, I’ve struggled with back pain and stiffness for years. Premium 3D Stretch has been a game changer! After only a couple of sessions, I noticed a significant reduction in discomfort and improved posture.

Emily S

Office Worker

I’ve tried various stretching programs, but none have been as effective as Premium 3D Stretch. The targeted approach to mobility has not only improved my flexibility but also boosted my athletic performance. I feel stronger and more balanced.

Michael T

Fitness Enthusiast

Frequently Asked Questions (FAQ)

Is this suitable for beginners?

Yes, absolutely! Our program is beginner-friendly. Trainers will guide you at your own pace, helping you build confidence and make steady progress without feeling overwhelmed.

How long does a session last?

Each session is 60 minutes, including a warm-up, main workout, and a cool-down/stretching phase to maximize results and leave you energized.

How long will it take to see results?

Results vary based on goals, consistency, and nutrition. Increased energy and strength can be noticed within 4–6 weeks, while visible changes typically take 8–12 weeks of regular effort.

Can I join if I have no prior exercise experience?

Absolutely! Our trainers tailor every program to your fitness level, ensuring safe and effective workouts while helping you feel comfortable and confident as you progress.

What does FITOKIO look like?

Booking & Access

How to Book

  • Use our convenient booking channels: LINE or WhatsApp.
fitokio line
fitokio whatsapp

Booking Process

  1. Connect: Message your trainer via LINE or WhatsApp.
  2. Schedule: Discuss and finalize the date and time for your first trial session.
  3. Confirm: Receive a confirmation and get ready to start your fitness journey!