Personal Training
An experienced Japanese or local trainer will be always there with your fitness journey as a true instructor, advisor, and mentor.fitokio exclusive
Popular Programs
Kinesis Training
Kinesis is 3D movement by FullGravity™ Technology. Kinesis enables progressive functional training made possible thanks to an exclusive selection of unintimidating equipment designed around human movement.
Conditioning
Conditioning training is extremely beneficial to improve bodily functions and reduce possibilities of injuries. It is to improve balance and strength back for a fitter living.
all-level customization
FITOKIO offers customized personal training programs according to your current fitness level.
Personal Training inquiries?
LINE us.
Japanese Trainer
GAHIKO, a rugby athlete of 25yrs and an experienced personal trainer, will be by your side through out your fitness journey.
Nutrition Guidance
Healthy eating is important in achieving a fit body. Dedicated trainers can advise you on the RIGHT food choices.
customer-focus
We will put you at the center of programs. It is “YOU” we focus our full attention on. Let us provide the best, fresh fitness experience.
Meet Our Trainers
Gahiko Mori
Manager Trainer
B.H.Sc. in Psychology & Physical Science, Former Rugby Player
With 9 years of experience working in Singapore’s fitness industry, Gahiko brings a wealth of knowledge and expertise to Malaysia. His educational background in psychology and physical science, combined with his extensive rugby career, provides him with a unique perspective on human performance and body mechanics.
Gahiko is passionate about helping individuals achieve their fitness goals, whether it’s weight loss, muscle building, or competition training. His personal commitment to maintaining an attractive physique through a disciplined diet and rigorous training regimen serves as a testament to his dedication.
Utilizing his multidisciplinary approach, Gahiko meticulously crafts personalized training plans tailored to each client’s specific needs and objectives. His ability to understand the psychological and physical aspects of fitness ensures a holistic and effective training experience.
Whether you’re a beginner or an experienced athlete, Gahiko will guide you through a transformative journey, empowering you to unlock your full potential and achieve remarkable results.
Fathia
Staff Trainer
Academically Accomplished, Practically Experienced
Armed with a Diploma and Bachelor’s Degree (Hons) in Sport Science and Sport Management, Fathia seamlessly blends theoretical knowledge with hands-on expertise acquired through 7 years in the fitness industry. This well-rounded background equips him with a comprehensive understanding of human physiology, exercise principles, and effective training methodologies.
A Versatile Specialist in Transformative Fitness
Fathia’s specialties encompass a diverse range of disciplines, including weight loss programs, functional training, kickboxing, agility training, CrossFit, and flexibility enhancement through stretching. Whether your goal is to shed unwanted pounds, enhance overall fitness, or improve sport-specific performance, he tailors his approach to your unique needs and aspirations.
An Accomplished Athlete, A Passionate Motivator
As a former state representative in kayaking and rowing, and an active participant in futsal and football, Fathia understands the dedication and discipline required to excel in athletic pursuits. This first-hand experience fuels his passion for helping others achieve their fitness goals through simplicity and practicality.
With Fathia as your guide, you’ll embark on a transformative journey, one where your physical and mental well-being are prioritized, and sustainable lifestyle changes become a reality. Embrace the challenge, unlock your potential, and experience the joy of a healthier, more vibrant life.
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