Malaysia's Firtst Lava Fitness Studio
Lava Fitness Studio is a unique group workout place with lava stone thermotherapy.Lava Fitness Class Schedule
Booking is essential for all appointments. Please use our online booking system to secure your spot. For any cancellations, we kindly request a minimum notice of 4 hours in advance.
Lava Fitness Studio
Make your workouts effective.
Lava fitness studio effects
Lava Fitness Studio focuses on providing clients with the most unique fitness experience with thermotherapy through far-infrared rays from the heated lava stone floor and LED light therapy for improved skin health.
boost weight loss
As we go through dieting, our metabolism will slow down and body temperature drops, therefore making it harder to maintain efficiency and effectiveness. Infrared rays combined with a high humidity environment will increase your body temperature by at least 1 degree. This will help improve your metabolism therefore making it a more effective workout.
improve blood circulation
As many people have cold hands and feet, in Malaysia’s warm environment we might not feel that much discomfort. However, that doesn’t mean the problems don’t exist. Many people may not realize that cold limbs are often signs of cold organs. This could affect your long term health. Our studio is designed to produce infrared rays combined with 633 nm lights that are known to penetrate deep under your skin and help improve cell regeneration and improve blood circulation.
improve cold hands and feet
As many people have cold hands and feet, in Malaysia’s warm environment we might not feel that much discomfort. However, that doesn’t mean the problems don’t exist. Many people may not realize that cold limbs are often signs of cold organs. This could affect your long term health. Our studio is designed to produce infrared rays combined with 633 nm lights that are known to penetrate deep under your skin and help improve cell regeneration and improve blood circulation.
Reduce discomfort
One of many benefits of infrared rays is to reduce discomfort, whether you have joint pain, muscle ache or period cramps. Repeat prolonged exposure to infrared rays can not only immediately reduce discomfort but also can reduce repeat suffering of the same pain. Combined with our LAVA stone floor effect, you will feel like you have just come out of a Japanese hot spring bath.
improve skin health
Our studio floor is made of LAVA stones that contain more than 30+ minerals. By combining effects from Lava stone floor, steam, 633 nm light and infrared rays, we have created a space that can help you retain moisture in your skin and improve cell regeneration. Your skin will feel soft and hydrated after just one session. Repeat visits can improve fine lines and skin tones from tiredness or lack of sleep.
