Meet Our Trainers: Expertise You Can Trust

Experience:

7 Years in the Fitness Industry
Atsushi was deeply involved in football during his student years and explored various other sports. In university, he became fascinated with strength training and successfully transformed his once-slender physique.

With experience as a manager at a major commercial gym in Japan, he gained recognition as a highly sought-after trainer, handling up to 8–9 sessions per day at peak times.

Leveraging his extensive experience, Atsushi now delivers customised training programs tailored to each client’s needs, maximising effectiveness while minimising the risk of injury.

Education:

• Bachelor’s Degree in Psychology

Areas of Expertise:

✅ Strength Training with a Focus on Proper Form
✅ Nutrition Coaching
✅ Functional Training

Target Clients:

• Beginners
• Athletes
• Seniors

Training Style:

Atsushi provides personalised programs tailored to each client’s specific needs, adjusting sessions based on daily condition and motivation levels.

His approach prioritises injury prevention while ensuring effective training, allowing clients to push their limits safely.
Atsushi also believes in the power of encouragement, offering motivational guidance throughout his sessions.

Personal Message:

“I used to be thin and weak, but through consistent training, I transformed my body and gained confidence.
I want you to experience the same success—your ideal self is within reach with the right effort! Fitness is not just about looking good; it’s a lifelong habit essential to good health. As your fitness journey guide, I am committed to leading you in the right direction!”

Experience:

2 Years in the Fitness Industry
Kei discovered his passion for fitness during his university years, incorporating strength training as a key element in maintaining a balanced lifestyle.
Motivated by this passion, he obtained his NASM certification while still studying, launching his career as a personal trainer.
He specializes in guiding beginners through the fundamentals of exercise and promoting sustainable healthy habits.

Education:

• Bachelor’s Degree in Environmental & Geographical Science (University of Nottingham Malaysia)

Areas of Expertise:

✅ Personal Training (Posture Correction & Functional Training)
✅ Preventative Healthcare & Wellness Coaching

Target Clients:

• Beginners
• Individuals looking to establish a healthier lifestyle

Training Style:

Each session starts with a warm-up and stretching routine, tailored to either help clients relax after a long day or energize them for their workout.
Kei ensures that every exercise is clearly explained, helping clients understand its benefits and how it impacts daily life.
His motto is “Train with purpose – make every session meaningful and efficient.”

Personal Message:

“My coaching doesn’t end when the session is over!
I provide simple at-home stretches and practical nutrition advice to help you maintain healthy habits beyond the gym.
Let’s work together to create a stronger, healthier lifestyle that lasts!”

Experience:

8 Years in the Fitness Industry
A former state representative in kayaking and rowing, Fathia has also been actively involved in futsal and football.
Her practical and results-driven approach helps clients achieve their fitness goals effectively.

Education:

• Bachelor’s Degree in Sports Science & Sports Management

Areas of Expertise:

✅ Weight Loss Programmes
✅ Functional Training
✅ Kickboxing
✅ Agility Training
✅ CrossFit
✅ Flexibility & Mobility Enhancement

Target Clients:

• Beginners
• Athletes
• Seniors

Training Style:

Fathia tailors each session to suit the client’s individual goals and physical condition, ensuring maximum results with minimal strain.

Personal Message:

“Take on the challenge of becoming a healthier, stronger, and more confident version of yourself!
Every major success starts with the decision to take that first step. Let’s break limits, set ambitious goals, and celebrate your progress together!”

Experience:

Kyosuke began building his expertise in fitness while at university, gaining hands-on experience working at a stretch therapy clinic and a personal training gym. After graduating, he pursued further education in sports therapy and exercise science for two years, earning multiple certifications and refining his techniques.

Driven by a passion for global experience, he traveled internationally during his studies, seeking opportunities beyond Japan. In January 2025, he embarked on his professional journey in Malaysia as a trainer.

Education:

• Bachelor’s Degree in Literature – Kansai Gaidai University
• Graduate – Osaka Resort & Sports College

Areas of Expertise:

✅ Posture Correction & Functional Movement Improvement
✅ Strength Training
✅ Nutrition & Dietary Coaching
✅ Mental Health & Well-being

Target Clients:

For anyone looking to improve their health!
From beginners to athletes, Kyosuke tailors his training to suit individual needs and goals.

Training Style:

Before each session, Kyosuke conducts a thorough consultation to understand any problem areas or specific training goals.
His sessions follow a structured Warm-up → Training → Stretching approach, ensuring an engaging, effective, and results-driven experience.

Personal Message:

“I am committed to helping you improve your nutrition, exercise, body composition, and overall physical function.
Feel free to reach out anytime—I look forward to working with you!”